Deep tissue & Remedial Sports Massage Therapist Level 4 Diploma
Deep tissue & RemedialSports Massage TherapistLevel 4 Diploma

"Self care is not about self indulgence, it's about self preservation"                                   Audrey Lorde

Sports or Deep Tissue Massage

Deep tissue massage to get rid of those aches & pains. Various treatment times available

Hot Stone Massage

90 Minutes of sheer indulgence massage using warm basalt stones.  Great way to totally relax

Seated Chair Massage

Quick 20 minute bakc, neck, arms & head massage in a seated position.  ideal for a lunch break or a quick pick me up

Sport Injury Management

Ultrasound

Athletic Taping

Your first appointment: what should I bring with me?

It's best to bring casual, comfortable sportswear. Shorts for lower leg treatments ladies for back treatments, no sports bra's.

Massage lowers your heart rate, so you may feel a little dizzy if laying down for any length of time.  Ensure you re hydrate after treatments.  It may ffeel a little sore or tender over a treatment area.  This usually wears off within a couple of hours.

 

DO NOT HAVE MASSAGE IF : - 

  • You have any heart condition
  • Circulatory problems
  • Any vein or artery condition
  • Deep vein thrombosis
  • Had surgery in the past 6 weeks at least
  • Long term illiness such as ME or MS, cancer if being treated
  • Skin problems
  • High or low blood pressure
  • Respiratory conditions

 

On the day.....

If you've had a cold or virus in the last three days, any head injury in the last 3 days or if you suspect you could be pregnant, please re arrange your appointment

 

Cost of treatment:

20 minute seated Massage                                                  £10.00

30 minute treatment                                                            £25.00

45 minute treatment                                                            £32.00

1 Hour treatment                                                                 £40.00

90 minute Hot Stone Treatment                                          £50.00

Taping only                                                                          £2.50

Assessment only no treatment                                            £10.00

Ultrasound only                                                                   £7.00

HOURS

 

Monday :  6pm-7pm

Tuesday : Closed

Wednesday : 10am - 7pm then 8.15pm-10pm

Thursday : Closed

Friday : 10am-6pm

Saturday : 10am-12pm

Sunday : Closed

Tweets from Tracey Weller @traceywellerspo
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